CELLMASS® 2.0 is a concentrated post-workout recovery agent that helps promote recovery, endurance, strength and overall performance.* When taken as directed, CELLMASS® 2.0's formula delivers 5grams of creatine, 3g of glutamine and glutamic acid, and 10g of amino acids per day, along with taurine and hydrolyzed whey protein, all designed to help kick-start the recovery process after a workout.*
Athletes who are adequately recovered from an intense training session are better prepared to excel in the following day's workout. Post workout, muscles are in a state of heightened stress and are working to recover and rebuild the damaged tissue, helping to pave the way for muscle protein synthesis, strength and athletic performance. CELLMASS® 2.0 is a versatile recovery product that can be stacked with your post-workout protein shakes or mixed directly into cold water.
Bottle recommends 2scoops with 4 to 6oz of water, i recommend filling up a full standard shaker bottle, unless you like drinking sugar syrup.
Would be great if BSN actually gives you a breakdown of the different ingredients used in this blend. Nutrition label is a little vague.