AST BCAA 4500 462 capsules
AST Sports Science BCAA 4500 462 capsules

AST Sports Science BCAA 4500 462 capsules

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BCAA is short for Branched Chain Amino Acid. The BCAAs are leucine, isoleucine and valine. These are 3 of the 9 essential amino acids in the human body. Essential amino acids cannot be produced by the body. You must get them through your diet. These 3 unique amino...
Make Building Muscle Easy

Make Building Muscle Easy

Whether you are an ectomorph, endomorph or mesomorph, the physiology of building muscle is the same for all. Of course, the main difference between each body type is going to be the rate at which muscle growth occurs, but at it biological level, the muscle growth...
Major Muscle Benefits From Leucine

Major Muscle Benefits From Leucine

Once past 30 years of age, we can lose up to 2% of our muscle each year. A leucine-rich diet may prevent the loss of your hard-earned muscle, particularly as you get older, says French researchers who have reported positive results on rodents. This study showed a diet...
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Inventory Last Updated: 31 Mar 2020