GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.¹
- 175 mg Caffeine per Serving From Natural Sources
- 3 Grams of Creatine Monohydrate Per Serving
- 1.5 Grams of Beta-Alanine Per Serving
- 30 servings
Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program.
Good pre-workout. Wish they doubled the amount of beta-alanine and creatine.
So far quite ok with me..Still does its job,give focus and energy,but not strong as like Jack3d..anyway im satisfied with this product and Blueberry flavor is awesome!
solid pre workout! can't go wrong with this one, can use this regularly, not very strong like a jack3d but still does the job and gets you though a workout!
One of my best favorite pre workout. Give me focus and energy to endure my 1-2hours work out.